Ryan Pedrosa 3:11 row
575
Meters
3:11.8
Time
2:46.7
Pace
31
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 124 |
July 08, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.8 | 575 | 2:46.7 | 75 | 581 | 31 | 19 |
| 3:11.8 | 576 | 2:46.4 | 76 | 581 | 31 | 19 |
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Workout Graph
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