Ryan Pedrosa 2x750m/3:00r row
1,500
Meters
5:09.2
Time
1:43.0
Pace
119
Calories
| Rest Distance | 855 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,355 |
| Overall Time | 11:09.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 123 |
July 11, 2026 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,500 | 1:43.0 | 320 | 1385 | 32 | |
| 2:34.1 | 750 | 1:42.7 | 323 | 1401 | 32 | |
| 2:35.1 | 750 | 1:43.4 | 317 | 1369 | 32 | |
| r855 |
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Workout Graph
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