Ryan Pedrosa 25:06 row
5,654
Meters
25:06.3
Time
2:13.2
Pace
354
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 109 |
August 11, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,654 | 2:13.2 | 148 | 846 | 354 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 732 | 61 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 18 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 876 | 73 | 18 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 18 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 900 | 75 | 19 |
| 25:06.3 | 17 | 3:05.2 | 55 | 571 | 1 | 0 |
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Workout Graph
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