Ryan Pedrosa 30:00 BikeErg
14,013
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 55 |
| Revolution Count | 1670 |
| Power/kg | 2.35 |
| Drag Factor | 202 |
August 11, 2026 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,013 | 2:08.4 | 165 | 866 | 433 | 55 |
| 6:00.0 | 2,727 | 2:12.0 | 152 | 820 | 82 | 54 |
| 12:00.0 | 2,807 | 2:08.2 | 166 | 870 | 87 | 56 |
| 18:00.0 | 2,889 | 2:04.6 | 181 | 920 | 92 | 57 |
| 24:00.0 | 2,828 | 2:07.2 | 170 | 880 | 88 | 56 |
| 30:00.0 | 2,763 | 2:10.2 | 158 | 840 | 84 | 55 |
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Workout Graph
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