Ryan Pedrosa 20:52 row

5,017

Meters

20:52.4

Time

2:04.8

Pace

330

Calories

Average Watts180
Calories Per Hour948
Stroke Rate21
Stroke Count449
Drag Factor124

August 13, 2026 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.4 5,017 2:04.8 180 948 330 21
5:00.0 1,151 2:10.3 158 852 71 20
10:00.0 1,173 2:07.8 167 888 74 20
15:00.0 1,219 2:03.0 188 984 82 21
20:00.0 1,271 1:58.0 213 1080 90 25
20:52.4 203 2:09.0 163 893 13 18

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Workout Graph

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