Ryan Pedrosa 8:45 row
1,470
Meters
8:45.4
Time
2:58.7
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 125 |
August 13, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,470 | 2:58.7 | 61 | 520 | 76 | 17 |
| 5:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 18 |
| 8:45.4 | 626 | 3:00.0 | 60 | 511 | 32 | 18 |
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Workout Graph
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