Ryan Pedrosa 30:00 BikeErg
13,675
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 56 |
| Revolution Count | 1698 |
| Power/kg | 2.18 |
| Drag Factor | 175 |
August 16, 2026 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,675 | 2:11.6 | 153 | 826 | 413 | 56 |
| 6:00.0 | 2,828 | 2:07.2 | 170 | 880 | 88 | 58 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 820 | 82 | 56 |
| 18:00.0 | 2,678 | 2:14.4 | 144 | 790 | 79 | 56 |
| 24:00.0 | 2,635 | 2:16.6 | 137 | 770 | 77 | 55 |
| 30:00.0 | 2,810 | 2:08.1 | 166 | 870 | 87 | 58 |
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Workout Graph
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