Ryan Pedrosa 4:09 row
1,036
Meters
4:09.9
Time
2:00.6
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 125 |
August 16, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,036 | 2:00.6 | 199 | 979 | 68 | 20 |
| 4:09.9 | 1,036 | 2:00.6 | 199 | 979 | 68 | 20 |
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Workout Graph
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