Ryan Pedrosa 16:22 row
3,061
Meters
16:22.3
Time
2:40.4
Pace
174
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 123 |
August 18, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.3 | 3,061 | 2:40.4 | 85 | 637 | 174 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 684 | 57 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 564 | 47 | 21 |
| 16:22.3 | 238 | 2:52.8 | 68 | 612 | 14 | 20 |
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Workout Graph
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