Ryan Pedrosa 17:15 row
3,831
Meters
17:15.4
Time
2:15.1
Pace
225
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 123 |
August 19, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.4 | 3,831 | 2:15.1 | 142 | 782 | 225 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 17:15.4 | 486 | 2:19.3 | 129 | 744 | 28 | 25 |
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Workout Graph
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