Ryan Pedrosa 10:00 row
1,729
Meters
10:00.0
Time
2:53.5
Pace
91
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 124 |
August 21, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729 | 2:53.5 | 67 | 546 | 91 | 18 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 18 |
| 4:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 19 |
| 6:00.0 | 345 | 2:53.9 | 67 | 540 | 18 | 19 |
| 8:00.0 | 296 | 3:22.7 | 42 | 480 | 16 | 19 |
| 10:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 19 |
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Workout Graph
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