Ryan Pedrosa 30:00 BikeErg
12,530
Meters
30:00.0
Time
2:23.6
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 50 |
| Revolution Count | 1522 |
| Power/kg | 1.68 |
| Drag Factor | 187 |
August 22, 2026 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,530 | 2:23.6 | 118 | 710 | 355 | 50 |
| 6:00.0 | 2,578 | 2:19.6 | 129 | 740 | 74 | 52 |
| 12:00.0 | 2,450 | 2:26.9 | 110 | 690 | 69 | 49 |
| 18:00.0 | 2,442 | 2:27.4 | 109 | 670 | 67 | 50 |
| 24:00.0 | 2,456 | 2:26.5 | 111 | 690 | 69 | 50 |
| 30:00.0 | 2,604 | 2:18.2 | 132 | 760 | 76 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.