Ryan Pedrosa 20:52 row
5,020
Meters
20:52.5
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 125 |
August 23, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,020 | 2:04.7 | 180 | 916 | 319 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 20:52.5 | 207 | 2:06.8 | 172 | 822 | 12 | 19 |
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Workout Graph
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