Ryan Pedrosa 20:37 row
5,017
Meters
20:37.3
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 125 |
August 24, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,017 | 2:03.3 | 187 | 936 | 322 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 |
| 20:37.3 | 140 | 2:13.2 | 148 | 772 | 8 | 19 |
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Workout Graph
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