Ryan Pedrosa 22:14 row
5,271
Meters
22:14.8
Time
2:06.6
Pace
344
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 124 |
August 26, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,271 | 2:06.6 | 172 | 927 | 344 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 948 | 79 | 22 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1056 | 88 | 25 |
| 22:14.8 | 536 | 2:05.7 | 176 | 961 | 36 | 24 |
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Workout Graph
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