Ryan Pedrosa 6000m row
6,000
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
189
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 124 |
August 31, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.2 | 6,000 | 1:59.7 | 204 | 999 | 399 | 27 | 189 |
| 4:26.9 | 1,200 | 1:51.2 | 254 | 1173 | 87 | 27 | 191 |
| 4:38.5 | 2,400 | 1:56.0 | 224 | 1059 | 82 | 27 | 191 |
| 4:58.5 | 3,600 | 2:04.3 | 182 | 916 | 76 | 29 | 187 |
| 5:10.6 | 4,800 | 2:09.4 | 161 | 846 | 73 | 27 | 184 |
| 4:42.7 | 6,000 | 1:57.7 | 214 | 1031 | 81 | 29 | 196 |
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Workout Graph
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