Ryan Pedrosa 11:57 row
1,320
Meters
11:57.6
Time
4:31.8
Pace
41
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 205 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 121 |
August 31, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.6 | 1,320 | 4:31.8 | 17 | 205 | 41 | 17 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 17 |
| 11:57.6 | 240 | 14:30.0 | 1 | 103 | 12 | 17 |
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Workout Graph
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