Ryan Pedrosa 6000m row
6,000
Meters
24:23.0
Time
2:01.9
Pace
391
Calories
184
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 126 |
September 01, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.0 | 6,000 | 2:01.9 | 193 | 962 | 391 | 26 | 184 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1084 | 83 | 27 | 178 |
| 4:42.1 | 2,400 | 1:57.5 | 216 | 1033 | 81 | 27 | 186 |
| 5:00.9 | 3,600 | 2:05.3 | 178 | 909 | 76 | 26 | 184 |
| 5:04.3 | 4,800 | 2:06.7 | 172 | 887 | 75 | 28 | 187 |
| 5:00.2 | 6,000 | 2:05.0 | 179 | 911 | 76 | 26 | 189 |
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Workout Graph
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