Ryan Pedrosa 6000m row
6,000
Meters
22:58.3
Time
1:54.8
Pace
417
Calories
189
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 124 |
September 02, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.3 | 6,000 | 1:54.8 | 231 | 1089 | 417 | 27 | 189 |
| 4:26.3 | 1,200 | 1:50.9 | 256 | 1176 | 87 | 29 | 182 |
| 4:29.9 | 2,400 | 1:52.4 | 246 | 1133 | 85 | 28 | 191 |
| 4:41.7 | 3,600 | 1:57.3 | 216 | 1035 | 81 | 28 | 188 |
| 4:45.5 | 4,800 | 1:58.9 | 208 | 1008 | 80 | 27 | 191 |
| 4:34.9 | 6,000 | 1:54.5 | 233 | 1100 | 84 | 28 | 196 |
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Workout Graph
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