Ryan Pedrosa 3x20:00/2:00r row
13,122
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,201 |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 99 |
September 03, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,122 | 2:17.1 | 136 | 765 | 21 | |
| 20:00.0 | 4,395 | 2:16.5 | 138 | 771 | 21 | |
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 21 | |
| 20:00.0 | 4,337 | 2:18.3 | 132 | 753 | 21 | |
| r79 |
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Workout Graph
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