Ryan Pedrosa 11:31 row
2,651
Meters
11:31.8
Time
2:10.4
Pace
161
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 126 |
September 04, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.8 | 2,651 | 2:10.4 | 158 | 837 | 161 | 19 | 157 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 148 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 160 |
| 11:31.8 | 372 | 2:03.3 | 186 | 941 | 24 | 22 | 165 |
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