Ryan Pedrosa 6000m row
6,000
Meters
22:50.6
Time
1:54.2
Pace
419
Calories
185
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 126 |
September 04, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.6 | 6,000 | 1:54.2 | 235 | 1100 | 419 | 28 | 185 |
| 4:27.7 | 1,200 | 1:51.5 | 252 | 1156 | 86 | 28 | 181 |
| 4:36.9 | 2,400 | 1:55.3 | 228 | 1079 | 83 | 29 | 179 |
| 4:39.4 | 3,600 | 1:56.4 | 222 | 1056 | 82 | 29 | 186 |
| 4:41.3 | 4,800 | 1:57.2 | 217 | 1036 | 81 | 29 | 187 |
| 4:25.2 | 6,000 | 1:50.5 | 259 | 1180 | 87 | 30 | 195 |
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Workout Graph
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