Ryan Pedrosa 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
147
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 133 |
September 07, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 882 | 147 | 20 | 168 |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 20 | 161 |
| 4:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 20 | 168 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 20 | 171 |
| 8:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 20 | 172 |
| 10:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 20 | 172 |
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Workout Graph
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