Ryan Pedrosa 9:15 row
1,884
Meters
9:15.5
Time
2:27.4
Pace
108
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 121 |
September 08, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.5 | 1,884 | 2:27.4 | 109 | 699 | 108 | 21 | 132 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 711 | 57 | 21 | 144 |
| 9:15.3 | 884 | 2:30.8 | 102 | 688 | 51 | 21 | 121 |
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Workout Graph
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