Ryan Pedrosa 2x25:00/5:00r row
11,734
Meters
50:00.0
Time
2:07.8
Pace
743
Calories
170
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,916 |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
September 08, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,734 | 2:07.8 | 168 | 891 | 20 | 170 |
| 25:00.0 | 5,821 | 2:08.8 | 164 | 878 | 20 | 169 |
| 25:00.0 | 5,914 | 2:06.8 | 172 | 904 | 20 | 172 |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.