Ryan Pedrosa 6000m row
6,000
Meters
22:55.1
Time
1:54.5
Pace
418
Calories
199
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 120 |
September 08, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.1 | 6,000 | 1:54.5 | 233 | 1094 | 418 | 28 | 199 |
| 4:25.5 | 1,200 | 1:50.6 | 259 | 1179 | 87 | 29 | 208 |
| 4:32.7 | 2,400 | 1:53.6 | 239 | 1108 | 84 | 29 | 210 |
| 4:48.6 | 3,600 | 2:00.2 | 201 | 985 | 79 | 27 | 190 |
| 4:37.6 | 4,800 | 1:55.6 | 226 | 1076 | 83 | 29 | 191 |
| 4:30.8 | 6,000 | 1:52.8 | 244 | 1129 | 85 | 29 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.