Ryan Pedrosa 5000m row
5,000
Meters
26:50.1
Time
2:41.0
Pace
280
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 128 |
September 10, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.1 | 5,000 | 2:41.0 | 84 | 626 | 280 | 21 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 586 | 54 | 21 |
| 5:22.2 | 2,000 | 2:41.1 | 84 | 603 | 54 | 21 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 658 | 57 | 22 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 628 | 57 | 22 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 656 | 58 | 23 |
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Workout Graph
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