Ryan Pedrosa 6000m row
6,000
Meters
23:17.3
Time
1:56.4
Pace
411
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 120 |
September 10, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.3 | 6,000 | 1:56.4 | 222 | 1058 | 411 | 27 |
| 4:35.7 | 1,200 | 1:54.8 | 231 | 1083 | 83 | 27 |
| 4:35.9 | 2,400 | 1:54.9 | 230 | 1083 | 83 | 26 |
| 4:42.8 | 3,600 | 1:57.8 | 214 | 1031 | 81 | 27 |
| 4:53.8 | 4,800 | 2:02.4 | 191 | 955 | 78 | 27 |
| 4:29.1 | 6,000 | 1:52.1 | 248 | 1150 | 86 | 30 |
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Workout Graph
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