Ryan Pedrosa 13:23 row

3,022

Meters

13:23.3

Time

2:12.9

Pace

189

Calories

Average Watts149
Calories Per Hour847
Stroke Rate20
Stroke Count277
Drag Factor125

September 15, 2026 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:23.3 3,022 2:12.9 149 847 189 20
5:00.0 1,029 2:25.7 113 720 60 19
10:00.0 1,138 2:11.8 153 840 70 20
13:23.3 855 1:58.8 208 1044 59 24

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Workout Graph

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