Ryan Pedrosa 6000m row

6,000

Meters

22:44.8

Time

1:53.7

Pace

429

Calories

Average Watts238
Calories Per Hour1131
Stroke Rate27
Stroke Count629
Drag Factor124

September 15, 2026 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:44.8 6,000 1:53.7 238 1131 429 27
4:26.7 1,200 1:51.1 255 1187 88 28
4:33.4 2,400 1:53.9 237 1119 85 27
4:41.0 3,600 1:57.0 218 1076 84 25
4:36.6 4,800 1:55.2 229 1093 84 27
4:27.2 6,000 1:51.3 254 1185 88 30

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Workout Graph

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