Ryan Pedrosa 25:00 row
5,778
Meters
25:00.0
Time
2:09.8
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 122 |
September 15, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,778 | 2:09.8 | 160 | 849 | 354 | 17 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 16 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 17 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 17 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
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Workout Graph
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