Ryan Pedrosa 6000m row
6,000
Meters
22:54.7
Time
1:54.5
Pace
427
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 125 |
September 16, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.7 | 6,000 | 1:54.5 | 233 | 1118 | 427 | 28 |
| 4:28.3 | 1,200 | 1:51.7 | 251 | 1167 | 87 | 27 |
| 4:36.1 | 2,400 | 1:55.0 | 230 | 1108 | 85 | 27 |
| 4:38.0 | 3,600 | 1:55.8 | 225 | 1087 | 84 | 28 |
| 4:43.7 | 4,800 | 1:58.2 | 212 | 1053 | 83 | 29 |
| 4:28.7 | 6,000 | 1:51.9 | 249 | 1179 | 88 | 32 |
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Workout Graph
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