Ryan Pedrosa 18:15 row
3,961
Meters
18:15.3
Time
2:18.2
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 126 |
September 18, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.3 | 3,961 | 2:18.2 | 132 | 821 | 250 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 780 | 65 | 19 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 852 | 71 | 22 |
| 18:15.3 | 802 | 2:01.7 | 194 | 1032 | 56 | 25 |
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Workout Graph
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