Ryan Pedrosa 25:01 row
5,019
Meters
25:01.0
Time
2:29.5
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 122 |
September 18, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,019 | 2:29.5 | 105 | 685 | 286 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 20 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 20 |
| 15:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 20 |
| 20:00.0 | 950 | 2:37.8 | 89 | 636 | 53 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 840 | 70 | 20 |
| 25:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.