Ryan Pedrosa 25:00 row
5,773
Meters
25:00.0
Time
2:09.9
Pace
362
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 123 |
September 18, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,773 | 2:09.9 | 160 | 868 | 362 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 888 | 74 | 20 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 20 |
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Workout Graph
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