Ryan Pedrosa 6000m row
6,000
Meters
22:55.8
Time
1:54.6
Pace
426
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 126 |
September 18, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.8 | 6,000 | 1:54.6 | 232 | 1114 | 426 | 26 |
| 4:36.6 | 1,200 | 1:55.2 | 229 | 1106 | 85 | 25 |
| 4:35.6 | 2,400 | 1:54.8 | 231 | 1110 | 85 | 25 |
| 4:36.6 | 3,600 | 1:55.2 | 229 | 1093 | 84 | 26 |
| 4:38.8 | 4,800 | 1:56.1 | 223 | 1084 | 84 | 28 |
| 4:28.1 | 6,000 | 1:51.7 | 251 | 1181 | 88 | 30 |
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Workout Graph
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