Ryan Pedrosa 6000m row
6,000
Meters
23:10.1
Time
1:55.8
Pace
424
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 123 |
September 17, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.1 | 6,000 | 1:55.8 | 225 | 1098 | 424 | 28 |
| 4:28.7 | 1,200 | 1:51.9 | 249 | 1165 | 87 | 28 |
| 4:37.7 | 2,400 | 1:55.7 | 226 | 1088 | 84 | 27 |
| 4:44.0 | 3,600 | 1:58.3 | 211 | 1039 | 82 | 28 |
| 4:50.0 | 4,800 | 2:00.8 | 198 | 1017 | 82 | 30 |
| 4:29.6 | 6,000 | 1:52.3 | 247 | 1188 | 89 | 32 |
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Workout Graph
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