Ryan Pedrosa 8:54 row
1,375
Meters
8:54.3
Time
3:14.2
Pace
68
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 122 |
September 19, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 1,375 | 3:14.2 | 48 | 458 | 68 | 17 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 18 |
| 8:54.3 | 578 | 3:22.6 | 42 | 430 | 28 | 17 |
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Workout Graph
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