Ryan Pedrosa 6000m row
6,000
Meters
23:10.4
Time
1:55.8
Pace
422
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 124 |
September 21, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.4 | 6,000 | 1:55.8 | 225 | 1092 | 422 | 29 |
| 4:29.9 | 1,200 | 1:52.4 | 246 | 1160 | 87 | 27 |
| 4:36.5 | 2,400 | 1:55.2 | 229 | 1093 | 84 | 28 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 1013 | 81 | 28 |
| 4:49.2 | 4,800 | 2:00.5 | 200 | 1008 | 81 | 30 |
| 4:27.0 | 6,000 | 1:51.2 | 254 | 1200 | 89 | 33 |
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Workout Graph
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