Ryan Pedrosa 6000m row
6,000
Meters
22:34.8
Time
1:52.9
Pace
433
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 127 |
September 22, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 6,000 | 1:52.9 | 243 | 1150 | 433 | 27 |
| 4:35.9 | 1,200 | 1:54.9 | 230 | 1096 | 84 | 26 |
| 4:35.2 | 2,400 | 1:54.6 | 232 | 1111 | 85 | 27 |
| 4:34.1 | 3,600 | 1:54.2 | 235 | 1129 | 86 | 27 |
| 4:32.5 | 4,800 | 1:53.5 | 239 | 1136 | 86 | 28 |
| 4:17.2 | 6,000 | 1:47.1 | 284 | 1287 | 92 | 32 |
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Workout Graph
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