Ryan Pedrosa 7:19 row
1,538
Meters
7:19.4
Time
2:22.8
Pace
95
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 125 |
September 23, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,538 | 2:22.8 | 120 | 778 | 95 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 768 | 64 | 19 |
| 7:19.4 | 476 | 2:26.4 | 111 | 800 | 31 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.