Ryan Pedrosa 6000m row
6,000
Meters
22:19.9
Time
1:51.6
Pace
431
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 125 |
September 25, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.9 | 6,000 | 1:51.6 | 251 | 1157 | 431 | 28 |
| 4:29.3 | 1,200 | 1:52.2 | 248 | 1149 | 86 | 27 |
| 4:28.7 | 2,400 | 1:51.9 | 249 | 1152 | 86 | 27 |
| 4:26.8 | 3,600 | 1:51.1 | 255 | 1173 | 87 | 28 |
| 4:32.6 | 4,800 | 1:53.5 | 239 | 1109 | 84 | 29 |
| 4:22.5 | 6,000 | 1:49.3 | 267 | 1206 | 88 | 32 |
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Workout Graph
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