Ryan Pedrosa 6000m row
6,000
Meters
22:55.6
Time
1:54.6
Pace
430
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 122 |
September 28, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.6 | 6,000 | 1:54.6 | 232 | 1125 | 430 | 28 |
| 4:26.9 | 1,200 | 1:51.2 | 254 | 1186 | 88 | 27 |
| 4:31.6 | 2,400 | 1:53.1 | 241 | 1139 | 86 | 27 |
| 4:38.1 | 3,600 | 1:55.8 | 225 | 1087 | 84 | 27 |
| 4:49.2 | 4,800 | 2:00.5 | 200 | 1033 | 83 | 29 |
| 4:29.7 | 6,000 | 1:52.3 | 247 | 1187 | 89 | 31 |
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Workout Graph
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