Ryan Pedrosa 6000m row
6,000
Meters
22:46.7
Time
1:53.8
Pace
422
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 123 |
September 30, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.7 | 6,000 | 1:53.8 | 237 | 1111 | 422 | 28 |
| 4:25.4 | 1,200 | 1:50.5 | 259 | 1180 | 87 | 28 |
| 4:30.8 | 2,400 | 1:52.8 | 244 | 1129 | 85 | 27 |
| 4:37.1 | 3,600 | 1:55.4 | 227 | 1078 | 83 | 27 |
| 4:46.9 | 4,800 | 1:59.5 | 205 | 1003 | 80 | 29 |
| 4:26.6 | 6,000 | 1:51.0 | 255 | 1174 | 87 | 30 |
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Workout Graph
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