Ryan Pedrosa 6000m row
6,000
Meters
23:37.0
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 122 |
October 01, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.0 | 6,000 | 1:58.0 | 213 | 1023 | 403 | 27 |
| 4:35.4 | 1,200 | 1:54.7 | 232 | 1084 | 83 | 26 |
| 4:47.5 | 2,400 | 1:59.7 | 204 | 989 | 79 | 27 |
| 4:48.8 | 3,600 | 2:00.3 | 201 | 984 | 79 | 27 |
| 4:51.8 | 4,800 | 2:01.5 | 195 | 962 | 78 | 26 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1105 | 84 | 32 |
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Workout Graph
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