Ryan Pedrosa 6000m row
6,000
Meters
23:21.8
Time
1:56.8
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 123 |
October 02, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000 | 1:56.8 | 220 | 1050 | 409 | 28 |
| 4:28.4 | 1,200 | 1:51.8 | 250 | 1153 | 86 | 27 |
| 4:43.4 | 2,400 | 1:58.0 | 213 | 1028 | 81 | 27 |
| 4:51.5 | 3,600 | 2:01.4 | 195 | 963 | 78 | 28 |
| 4:48.0 | 4,800 | 2:00.0 | 203 | 987 | 79 | 29 |
| 4:30.5 | 6,000 | 1:52.7 | 244 | 1131 | 85 | 29 |
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Workout Graph
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