Ryan Pedrosa 21:25 row
5,021
Meters
21:25.0
Time
2:07.9
Pace
324
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 129 |
October 08, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,021 | 2:07.9 | 167 | 907 | 324 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 948 | 79 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 1032 | 86 | 24 |
| 21:25.0 | 308 | 2:17.9 | 133 | 804 | 19 | 19 |
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Workout Graph
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