Ryan Pedrosa 21:50 row
4,446
Meters
21:50.1
Time
2:27.3
Pace
268
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 127 |
October 08, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 4,446 | 2:27.3 | 109 | 736 | 268 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 612 | 51 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 720 | 60 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 780 | 65 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 864 | 72 | 23 |
| 21:50.1 | 343 | 2:40.4 | 85 | 653 | 20 | 18 |
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Workout Graph
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