Ryan Pedrosa 6000m row
6,000
Meters
22:34.8
Time
1:52.9
Pace
433
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 128 |
October 09, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 6,000 | 1:52.9 | 243 | 1150 | 433 | 28 |
| 4:27.1 | 1,200 | 1:51.2 | 254 | 1186 | 88 | 28 |
| 4:30.6 | 2,400 | 1:52.7 | 244 | 1144 | 86 | 28 |
| 4:38.8 | 3,600 | 1:56.1 | 223 | 1084 | 84 | 28 |
| 4:33.1 | 4,800 | 1:53.7 | 238 | 1133 | 86 | 28 |
| 4:25.2 | 6,000 | 1:50.5 | 259 | 1208 | 89 | 31 |
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Workout Graph
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