Ryan Pedrosa 5:19 row
1,031
Meters
5:19.9
Time
2:35.1
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 107 |
October 09, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,031 | 2:35.1 | 94 | 630 | 56 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 21 |
| 5:19.9 | 56 | 2:57.6 | 62 | 542 | 3 | 12 |
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Workout Graph
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